Outside the gym, Chad kills it in the Stand Up Paddle (SUP) scene with multiple podium finishes. He puts his success down to consistent training and relentless focus on winning!
Chad is a LiFT Strength and Conditioning Coach and also offers one on one coaching at LiFT.
Hit him up on 0412 475 563 or firstname.lastname@example.org
Fi is a LiFT Strength and Conditioning Coach and has an amazing energy in her session delivery. Fiona uses her science background to create all of the LiFT programming ensuring that you get maximum results.
Hit her up on 0420 387 844 email@example.com
James and Fiona started LiFT with a huge vision of ‘Changing the shape of Australia’. Big things are coming… Watch this space.
Hit him up on 0488 551 751 or email firstname.lastname@example.org
In addition to being an awesome strength coach, Tahnee teaches Mat Pilates at LiFT. You’ll also find her around the coast teaching group exercise in other studios.
Tahnee will be offering one on one coaching in the near future so keep your eyes peeled.
Hit her up on 0419 358 893 or email email@example.com