The LiFT42DAYS Challenge is focused on creating long term behavioural change.
We work with local health professionals to give you all that you need to get
the results that you want. Our team includes;
mindset coaching, dietician, nutritionist, podiatrist,osteopath and more.
Find your local studio to see when
the next challenge is on and how to get involved.
This may be starting an exercise routine or learning to eat better. We work with you on your goals and support you in achieving them.
WE LOVE BALANCE.
Creating lifestyle change can be tricky so we take a holistic approach to support you every step of the way.
NOT YOUR NORMAL FITNESS CHALLENGE.
This is merely the end of the beginning and we will continue to be there with you as you progress.
A HOLISTIC APPROACH.
These specialists support you in areas of;
Nutrition, Naturopathy, Mindset, Recovery
CELEBRATE WITH US.
We recognise the achievements and have some awesome prizes to give away!