LiFT
COACHED SMALL-GROUP STRENGTH TRAINING
Build strength, improve fitness and feel more capable with expert coaching and support at LiFT Aranahills.
Arana Hills Queensland 4054
COACHED STRENGTH TRAINING
IN MAROOCHYDORE
Our coached, 45-minute sessions combine strength, endurance and conditioning. With structured programming and support at every session, you can start at your level and build from there.
STRENGTH
BUILD
ENDURANCE
CONDITIONING
PERFORM
OUR SESSIONS
Explore our strength, endurance and conditioning sessions.
TIMETABLE
View the latest LiFT Maroochydore timetable and find a session time that works for you.
FIND US
307 Dawson Parade
Arana Hills Queensland 4054
NEW TO LiFT
Find out how LiFT works, what to expect and how to get started at our Maroochydore studio.
Experience coached small-group training and support at LiFT Maroochydore. Take the first step towards feeling stronger.
CHOOSE YOUR STUDIO
Select your nearest LiFT studio to get started.
×LiFT Arana Hills
307 Dawson Parade
Arana Hills Queensland 4054
LiFT Currimundi
688 Nicklin Way
Currimundi Queensland 4551
LiFT Maroochydore
2/4-6 Duporth Avenue
Maroochydore Queensland 4558
LiFT Nambour
1B 70-76 Currie St
Nambour Queensland 4560
LiFT Noosa
15/29 Sunshine Beach Rd
Noosa Heads Queensland 4567
LiFT Sippy Downs
11/5 Ochre Way
Sippy Downs Queensland 4556