Eat - Sleep - LiFT - Repeat
So the #LiFT42DAYS challenge has come to an end and wow what an epic result 😲 Massive shout out to all of our challengers and huge congratulations to all.. Its amazing what can be achieved in 42 days... There are some amazing results coming in. Final results are being calculated and will be announced on Sunday this week.. You should all be super proud of what you delivered... Remember that today marks the beginning of the next chapter. You’ve built a solid foundation over the last 42 days. What will you take forward? Embed those new behaviours and keep looking forward 👊🏻 Our next challenge will kick off in 2020 so keep an eye out for registrations. #liftstrengthandconditioningmaroochydore #nudenutrients #indepthbodyscan #challenge #change #team #grouptraining #strengthtraining #gymmaroochydore #results #cardino #challenge #family #liftstrongerstogether