Time for change


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Why LiFT?

  • Increase lean mass
  • Reduce body fat
  • Fast Results


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Take Control

  • Create the change
  • Get empowered
  • Make the choice


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Stronger Together

  • Coach led
  • Small teams
  • Finish as one


Stronger Together

Memberships


Foundation Memberships available

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LiFT Master

Enjoy the savings and commit to a 6 month membership contract. Access to 30+ team training sessions per week.
Foundation rate $55 per week.


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LiFT Rebel

Have the flexibility you want with a no lock-in contract membership. Access to 30+ team training sessions per week.
Foundation rate $60 per week.


Eat - Sleep - LiFT - Repeat