Eat - Sleep - LiFT - Repeat
14 hours ago
#LiFTEd - Training for everybody
Who is LiFT for?
Anyone can LiFT. We cater for absolute beginners to seasoned pro's. Our small, intimate sessions mean you get the coaching you need to reach your goals.
Same same but different
Like other studios we run 45 minute sessions in a group format but that's where the similarities stop. We are unique in that our sessions are all strength based, have minimal impact and are designed to for maximum efficiency to get results fast.
Come down and see for yourself. Register for your free 7 day trial today. Hit the link to get started
#liftstrengthandconditioningmaroochydore #liftstrongertogether #liftforeverybody #grouptraining #teamtraining ... See MoreSee Less
2 days ago
We can’t say just how proud we are of these guys.. 😊 The team from bank of queensland Maroochydore have been training with us for a while now and have come so far in their sessions.
Form is now on point, energy is high and the results are showing. We love being able to work with our local community partners. Congratulations Boq Maroochydore. You guys rock ✌🏻Julie bailed early so not in pic 🏃♀️ BOQ Maroochydore Bank of Queensland - BOQ
To find out how your company can get involved with LiFT please send us a message. For a free 7 day trial click here www.liftstrengthandconditioning.com.au/7-day-trial/ 👌🏻
#liftstrengthandconditioningmaroochydore #liftstrongertogether #community #family #results #team #grouptraining #teamtraining #strengthtraining #strong #locals ... See MoreSee Less