Time for change


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Why LiFT?

  • Increase lean mass
  • Reduce body fat
  • Fast Results


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Take Control

  • Create the change
  • Get empowered
  • Make the choice


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Stronger Together

  • Coach led
  • Small teams
  • Finish as one


Stronger Together

Memberships


Memberships

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LiFT Master

Enjoy the savings and commit to a 6 month membership contract. Access to 30+ team training sessions per week.
$55 per week.


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LiFT Guru

For the long term LiFTer! Commit to a 12 month membership contract. Access to 30+ team training sessions per week.
$50 per week.


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LiFT Rebel

Have the flexibility you want with a no lock-in contract membership. Access to 30+ team training sessions per week.
$60 per week.


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LiFT Mat Pilates

New to LiFT – Mat Pilates.  Increase your muscle tone, flexibility, and posture with the ultimate in core training.  A great session to compliment your existing training routine or an awesome stand alone workout.


Eat - Sleep - LiFT - Repeat