You will receive;
- Body Composition Scans pre and post 42 days
- Strength Tests pre and post 42 days
- Exclusive LiFT42DAYS shirt
- Entry to Challenge Party
- Humble Protein 1kg Pack
- Entry into prize draw to win $500
Why do the challenge?
What gets measured gets results
If you are serious about getting results then you have to measure. We measure you at the start and at the end;
Girth – Chest, waist, hips, thighs
Body composition – Muscle, fat, water
Strength – Deadlift, squat, bench press
Everyone has their own reasons. The 42 days primarily supports sustainable strength gain and fat loss. However for many it is simply the starting point of creating positive changes in their lifestyle. This may be starting an exercise routine or learning to eat better. We work with you on your goals and support you in achieving them.
We love balance
We believe challenges are about creating lasting lifestyle changes that lead to healthier, happier people. Creating lifestyle change can be tricky so we take a holistic approach to support you every step of the way.
Not your normal fitness challenge
Most challenges create a result that unfortunately for many is not sustainable. The resulting yo-yo effect can often leave challengers in a worse off position than when they began. Our team specialise in helping you achieve long term lasting change. Your results don’t stop at the conclusion of the 42 days. This is merely the end of the beginning and we will continue to be there with you as you progress.
A holistic approach
We work with an external team of health and wellness professionals to give you a holistic experience during the challenge. These specialists support you in areas of;
Celebrate with us
At the end of the challenge we will be celebrating! Come and share in some laughs and cheers to see how far everyone has come. We recognise the achievements and have some awesome prizes to give away!
Request more information or sign up now!
*LiFT Membership required in addition to challenge entry fee.